Relivax Neck Relief Massager

“Therapeutic system with two independent ergonomic cushions for the cervical and lumbar regions, designed to improve spinal alignment, reduce muscle tension, and relieve postural discomfort.”

What is lower back pain?

Lower back pain is an intense discomfort in the lower part of the back that can make simple movements difficult, like bending, walking, exercising or lifting objects.

It can appear suddenly (after a bad movement or effort) or build up gradually due to poor posture, a sedentary lifestyle or spending many hours sitting.

It’s not always a serious condition, but it can be very limiting and affect your work, studies and daily life.

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    Students & young adults

    Hours sitting at a desk, studying or gaming, often with poor posture, can overload the lower back even at a young age.

  • Office & remote workers

    Working long days in front of a computer, in chairs without proper support, leads to constant tension and stiffness in the lumbar area.

  • un trabajador cargando cosas pesadas, con dolor lumbar

    Standing & lifting jobs

    People who spend many hours on their feet or frequently lift and carry weight put extra stress on the lower back.

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    Special situations

    Pregnant people, those who are overweight or who spend a lot of time on their phone or laptop are also more likely to feel lower back discomfort.

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And now, the important part: how do you fix it?

You can’t stop studying, working or taking care of your family.
What you can change is how well your back is protected while you do all of that.

Lower back pain doesn’t go away by just “putting up with it”. It usually needs three basic things:

  • 1.-Proper support when you’re sitting

    Our Relivax Lumbar Cushion is designed to:

    • Support the natural curve of your lower back.
    • Reduce pressure on the lumbar area when you spend hours sitting.
    • Help you keep a better posture without constantly thinking “I need to sit up straight”.
    • Be used on your office chair, at home, in class or in the car.
  • Movement and some strength in the muscles that protect your lower back

    Along with the cushion, small actions make a big difference:

    • Standing up and moving for a few minutes regularly.
    • Doing gentle exercises to activate your core, glutes and lower back.
    • Stretching your back after long hours sitting or standing.

    That’s why at Relivax we also include products to strengthen and mobilise your back, designed to be used at home without complicated equipment.

  • Simple habits you can actually keep every day

    The goal isn’t to change your whole lifestyle overnight.

    The goal is for your back to be better protected while you live your normal life.

    That’s where Relivax makes it easy: lumbar support + simple movement tools = a better cared-for back.

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dolor cervical

What is neck (cervical) pain?

Neck (cervical) pain is pain located in the neck area that often extends to the back of the head, shoulders and upper back.
It is usually related to:

  • Overload of the neck and upper back muscles.
  • Sustained postures (head pushed forward, looking down at a phone or laptop).
  • Stress and continuous muscle tension.
  • Lack of movement throughout the day.

People often describe:

  • Stiffness when turning or tilting the head.
  • A feeling of “weight” or “tightness” in the neck and shoulders.
  • Pain that may radiate towards the head (tension headaches) or down into the upper back.
More Information
  • 1) People who spend many hours in front of screens

    Students, office workers or people working from home who spend several hours in a row at the computer.
    They often keep the head slightly forward and the shoulders raised, which leads to:

    • Pain and stiffness in the back of the neck.
    • Tightness in the upper back, between the shoulder blades.
    • Tension headaches, especially at the end of the day.
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    2) Intensive mobile phone or laptop use

    People who use their phone or laptop with the head bent down for long periods.

    In these cases it is very common to feel:

    • Pain at the base of the neck.
    • Discomfort in the shoulders and trapezius area.
    • Sometimes tingling or a “numb” feeling in the arms due to the sustained posture.
  • un trabajador cargando cosas pesadas, con dolor lumbar

    3) High-tension jobs or fixed postures

    Healthcare workers, customer service, drivers or any job where the same posture is maintained for many hours.

    They often report:

    • Constant heaviness and tension in neck and shoulders.
    • Pain that radiates into the upper back.
    • Worsening of symptoms in periods of stress or fatigue.
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What can you do to relieve it? (practical approach)

From a clinical point of view, managing neck pain usually involves several pillars. In daily life, you can start with these three:

  • 1) Improve support and alignment of the neck

    A Relivax cervical cushion helps maintain a more neutral head and neck position, reducing tension in the neck and upper back muscles.

    It is especially useful while working, studying, reading or using devices for long periods.

  • 2) Add breaks and gentle movement

    It is advisable to interrupt prolonged posture every 45–60 minutes:

    • Stand up from the chair.
    • Make gentle movements with the neck and shoulders.
    • Perform small stretches for the neck and upper back.

    These short breaks help reduce accumulated muscle overload throughout the day.

  • 3) Adjust your posture in your usual environment

    Small changes can have a meaningful impact over time:

    • Place the screen at eye level.
    • Sit closer to the desk and support your back properly.
    • Avoid keeping your head pushed forward when looking at your phone or laptop.

    Combining good cervical support (such as the Relivax cushion), active breaks and better posture can significantly reduce how often neck pain appears and how intense it feels.

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